Age spots are dark, usually brown irregular blemishes that are found on the skin. They are associated with aging hence the name age spots. Age spots are caused by overexposure of the skin to the sun. Ultraviolet rays from the sun are the cause of the age spots.
The first and most commonly used method for treating age spots naturally is lemon juice. It is preferred by many people because it acts as a sterilizer and also as a skin toner. It has minimal side effects to the skin. However, it is important to note that the application of the juice might cause irritation to the users with sensitive skins. It is therefore advisable for such users to use mild lemon juice in the removal, and where irritation occurs, the use of the juice should be discontinued until the skin heals.
Another method used in treating age spots naturally is aloe vera gel. This gel is very popular as a result of its many therapeutic properties. They include the treatment of burns and numerous chronic skin ailments. This gel is applied directly to the skin surface and left there for about 15 to 20 minutes before it is washed off using cold water.
There are a lot of vitamins that are very good at removing age spots. Vitamin E equalizes the skin pigmentation and eliminates the spots. Vitamin C is an antioxidant and it repairs uneven skin pigmentation. Vitamin A also takes part in removing age spots. These vitamins may be taken orally or applied as cream when used in treating age spots.
Castor oil is also another very effective method of treating age spots naturally. Its application ensures that the skin is more evenly pigmented therefore the age spots and other pigmentation problems vanish. It is recommended that during treatment it is applied on the affected area before going to bed and washed off after waking up.
A diet that has a lot of raw vegetables and fruits can be also classified among methods of removing age spots naturally as it has a cleansing effect that reduces the age spots with time. This diet should have minimal processed foods and not be spicy. Red meat should also be avoided. To obtain fast and impressive results, this diet should be followed for around 6 days and repeated once every three months.
Sour milk is another good method for treating age spots naturally. The lactic acid that is contained in the milk helps in enhancing gentle peeling of the skin without irritation or dryness. It also assists in lightening the skin pigmentation especially on the region with the spots. A thick mask of sour cream should be applied on the part of the skin with the age spots.
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