Fading Age Spots

Fading age spots is a matter facing most of women who don’t recognize the most effectual way to get free of unattractive age spots. Although these marks on the skin are known as age spots, they are not in fact caused by aging. The age spots are generally referred to as liver spots since they show as people age. A few of them perform well and others don’t. You need to know what to search for when looking for effective products.

Finding the right products to get rid of age spots is important; you can also be proactive in preventing them by doing a few things. First, keep out of the sun for extended periods of time. Excessive sunlight has a bad effect on the human skin and causes age spots when subjected to it for prolonged periods. Long periods of contact with strong sunshine have been related to aging, and can significantly increase the risk of developing skin cancer. Using sunscreen on your face, hands and arms is also important. Make sure the sunscreen has an SPF of no less than 30. Also, wearing protective clothing such as long sleeves, pants and hats will assist in reducing age spots.


A shortage of selenium has been connected to the growth of age spots. Selenium can be found in such food as Brazil nuts which contain an abundant amount. Generally good nutrition is invaluable in maintaining healthy and beautiful skin. So paying attention to what you eat is essential if you wish to avoid age spots. Taking the right combination of vitamins is essential in strengthening the body’s resistance to those forces which encourage the growth of age spots. Vitamins A, C, D and E are beneficial to having healthy skin. Vitamin A helps to form as well as maintain healthy skin, teeth and bones. Vitamin C is essential to the growth and when needed, the repair of tissues in all parts of the body. It forms an important protein in the makeup of skin, tendons, ligaments, etc. Vitamin D assists the body with absorbing calcium and is activated in the body by direct exposure to the sun.

The topical drugs used for treating age spots work mainly by interrupting the formation of melanin, the pigment responsible for tanning and age spots. Creams such as hydroquinone and tretinoin are recommended by dermatologists for their effectiveness in treating age spots. Always consult a doctor before embarking on any course of treatment.

age spots

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